Several people have asked me about the "Eat to Live" program that I have been following for the past 2 weeks. In my ongoing journey to improve my health, energy, and overall well-being I have made a committment to this lifestyle. It's really important to start by reading the book, and the overall program is... Continue Reading →
What WAS I thinking?
I spent this past weekend in turmoil about my job situation. I took a new job as a consultant in a VERY small company (7 people) after working in traditional offices (all non-profit organizations) for the past 20 years. This change is HUGE and risky (financially) for me. Once per hour I ask myself "what... Continue Reading →
Thankful for Thirty: Day 12: things I thought about came true
No, I didn't stop the space time contiuum like HIRO NAKAMURA to make things happen - I just told myself that I wanted to work from home, make good money, be creative and innovative, be here for my kids, be wildly successful and have fun doing it. Guess what - this is actually coming true (only time will tell... Continue Reading →
Recipe: spinach, feta and carmelized onion pizza
I got this idea from a cooking show that I saw recently, so I changed it a bit to make it healthier for me. The carmelized onions are the key to this... 1 small vidalia onion, sliced 1 tablespoon of olive oil 3/4 cup chopped fresh spinach 1/4 cup fat free (or lowfat if you... Continue Reading →