With only a few hours left in 2013, I figure it's a good idea to take some time to reflect on my journey and to make some decisions around where to apply my focus in 2014. In this age of distraction it's really for me to lose my way and not make progress in areas... Continue Reading →
My Local (Virginia) Thanksgiving – Success and a summary
I am so thankful for such a wonderful day. Great friends and family gathering around the table, where we went around the table to say what we were thankful for. I am blessed. Dinner was by far the best Thanksgiving meal I have had in a very long time. The meal was fresh and full... Continue Reading →
Thanksgiving Challenge – local flour, syrup and more in Virginia
So I was worried about some of the more mundane ingredients for my Thanksgiving meal - flour and other grains, maple syrup, etc. While doing some research, I stumbled upon Wades Mill. A working flour mill (circa 1750), Wades Mill produces all-natural all-purpose white flour—as well as whole-wheat flour, cornmeal, grits, and more—on mill stones. ... Continue Reading →
Thanksgiving Challenge
Inspired by this post from Eco Women - I have challenged myself to prepare a Thanksgiving meal with local ingredients. This means that I will build my menu around food that is grown or raised within a 100 mile radius of my home. I will have to do some research, because the local farmers markets... Continue Reading →
Autumn in Virginia – Family Trip
or view the slideshow on flickr
Coyote in Shenandoah National Park
who knew?
Virginia, the Vote, and Inspiration
I am up at 4am. Dressed and ready by 5. Have my coffee in-hand, along with portable soccer chair stepping out the door for what is one of the most exiting, inspiring days of my life. When I arrive at the local high school at about 5:15 am, there are more than 300 folks in... Continue Reading →
AFSP Out of the Darkness Walk – will you help me to prevent suicide?
Tomorrow morning, I will be joining hundreds of others for the American Foundation for Suicide Prevention (AFSP) Out of the Darkness community walk. It's a short walk -- only six miles (nothing like the 20 mile overnight dusk-till-dawn walk I did last year (see the video on my blog - link below). Those of you... Continue Reading →