Recipe Time: Stuffed Mushrooms

I am happy when I am eating something that should be an appetizer. This recipe is a no-guilt version but tastes REALLY great! Ingredients: 1 package Baby Bella or White stuffing mushrooms, cleaned and stemmed 1 tablespoon of olive oil Cooking spray 1/2 medium sweet onion, chopped 1 clove garlic, smashed and chopped Bag of... Continue Reading →

Recipe time: Healthy Crustless Quiche

Eating healthy requires preparation. I am constantly trying to find recipes that taste good and that give me the nutrition I am looking for. For me, breakfast is the most difficult. I used to love having my coffee along with an english muffin or something loaded with carbs. Now I know better... Healthy Crustless Quiche... Continue Reading →

Blog at

Up ↑