Eat to Live

Several people have asked me about the "Eat to Live" program that I have been following for the past 2 weeks. In my ongoing journey to improve my health, energy, and overall well-being I have made a committment to this lifestyle. It's really important to start by reading the book, and the overall program is... Continue Reading →

7 Things

It's no secret that I am on a journey of self discovery - more recently getting more conscious about myself, my choices, and my life. The truth is, it's a double-edged sword. One of the the areas in which I have gained some clarity is around what I want for my life. I can honestly... Continue Reading →

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