1| Let. It. Go. 2| Yes, I can. 3| The time is now. 4| Inhale love, exhale hate. 5| I am enough. I have enough. There is enough. 6| Quiet. Focus. Trust. 7| Breathe in peace, breathe out love. 8| Be true. Be kind. Be present. Breathe.


Who am I? Why am I here? What is my purpose Get rid of my fear Where am I going How far will I go Across the universe I just do not know Which way do I turn When I cannot see? What's in front of me is it who I should be? How do... Continue Reading →

I made this: Mujadarra

This is a simple dish, brown lentils, caramelized onions, brown rice with a little cumin and salt. I ended up putting a spoonful of Tzatziki on top. As I recover from a terrible sickness, this is my 1st homemade healing meal. You can find the recipe on Kayln's Kitchen. I used long grain brown rice... Continue Reading →

Dogs of Love

Dear Jasper, It was one year ago today that you left us. I can't believe this much time has passed already. You were a wonderful loving dog who taught us SO much, saw us through some dark times, and showed us what unconditional love looks like. A few months ago, we met Watson. I think... Continue Reading →

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