Sexual Harassment Training

I recently started a new job and one of the first tasks I had to do was participate in the sexual harassment training. I absolutely agree that this is important but you have to admit, some of the training videos are pretty entertaining. Several years ago, someone shared this with me - it's pretty funny.... Continue Reading →

13 things about me

I don't watch much TV - in particular major networks. Well - it's mainly crime dramas and reality shows that make me cringe. If possible, I don't watch or the news - it's depressing. I figure that I am online so much and will find out what I need to know eventually anyway. I live in the DC... Continue Reading →

Looking up

Live with Intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is. - Mary Anne Radmacher

Technology and a day in real life

There is something very un-Zen about all of this. No wonder why I want to move to the mountains and live like a hobbit. It is probably questionable whether the spiffy electronic coffee pot can be considered technology. Or the microwave. Or the high-performance dishwasher.  Either way, these are just one example of a day in my oh-so-plugged-in life. 5:00 am: cell phone... Continue Reading →

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