I love beets. I love oranges. I really love Feta. This salad seemed to be an obvious choice! In my version, I roasted the beets with rosemary, sea salt, pepper, and olive oil. I also added a tiny bit of Shallots to the dressing, and used Pino Grigio vinegar. Recipe: Beet Orange and Feta salad... Continue Reading →
I recently finished reading the book "Focus" by Leo Babauta - probably one of the best books I have read on productivity in a long while. Minus any magic ideas or approaches - he describes simple approaches to productivity, and accomplishing great things.I have many things I want to accomplish over the next few months and... Continue Reading →
Several people have asked me about the "Eat to Live" program that I have been following for the past 2 weeks. In my ongoing journey to improve my health, energy, and overall well-being I have made a committment to this lifestyle. It's really important to start by reading the book, and the overall program is... Continue Reading →
It will swell your tongue, make you do things in the middle of the night that you will never remember, and make you commit suicide. But you can still get a free 7-day trial online. I don't watch much television - and have not watched prime-time in a while. I turned it on tonight and... Continue Reading →
I recently received an urban outfitters catalog in the mail. In the 80's, I was a huge fan of UO so I was excited to see what they had to offer (I LOVE the 80's). After looking through the catalog - and then visiting their online store, I find myself pissed-off on several different levels.... Continue Reading →
This past Sunday, my daughter and I escaped to one of the most beautiful places on earth. We talked, walked, picnic'd on million-year-old rocks, sang songs, and layed in the grass under the cool sky.
It's no secret that I am on a journey of self discovery - more recently getting more conscious about myself, my choices, and my life. The truth is, it's a double-edged sword. One of the the areas in which I have gained some clarity is around what I want for my life. I can honestly... Continue Reading →
I woke up at 4:15 am, and took a brisk walk/jog (wog) with my doggy. The moon was out and the morning was fresh. All is good.
I joined weight watchers 2 weeks ago and I have gained 4lbs. What gives?
As I continue the journey to live my best life - I decided that it is really important to get clear on what this means to me. After reviewing this list several times, I am feeling pretty good about it - for now. Living my best life - what it means to me: Living well... Continue Reading →