In a recent post by Chris Brogan, he encourages us to choose three words to guide our direction for the coming year, rather than develop lengthy resolutions or checklists. These three words need to summarize and represent a core desired feeling, and are an inner guide for decisions on how to invest time, money, and... Continue Reading →
Urban Outfitters: What are you thinking?
I recently received an urban outfitters catalog in the mail. In the 80's, I was a huge fan of UO so I was excited to see what they had to offer (I LOVE the 80's). After looking through the catalog - and then visiting their online store, I find myself pissed-off on several different levels.... Continue Reading →
Using FitDay
I have decided to use FitDay.com to track my food as well as my nutrients. I want to make sure that I am getting the nutrition that I need to be strong and healty, and FitDay provides a nutirional analysis of not only calories, fat, protien, etc., but also vitamins & minerals. You can also... Continue Reading →