WOD for March 6th

As promised – part of my March challenge is to accomplish 5 crossfit workouts each week. Since it’s been a while, I started out small. Here is what I did:

 10 Laps (quickly) up and down stairs (thats 24 stairs total x 10)

1 round tabata squats

 Thats it. It was fun, it was hard. But i did it. now carry on.