Work, Housework, Cooking, Laundry, Homework, School and kids meltdowns, Financial issues, Threats of terrorism, House fixes, Car fixes – geez.

Let’s focus on what is really important:

  • We are all healthy and happy
  • Each of us has the power to improve ourselves everyday and to make a difference somehow
  • The earth is abundant with nourishment and beauty
  • There are lots of good people in the world
  • There are always opportunities to have fun, and there are always things to look forward to

I worked out again this evening – 35 minutes of the FIRM super sculpt with heavy weights – and 32 minutes of intense uphill treadmill. I am tired and now I will sleep!