Work, Housework, Cooking, Laundry, Homework, School and kids meltdowns, Financial issues, Threats of terrorism, House fixes, Car fixes – geez.
Let’s focus on what is really important:
- We are all healthy and happy
- Each of us has the power to improve ourselves everyday and to make a difference somehow
- The earth is abundant with nourishment and beauty
- There are lots of good people in the world
- There are always opportunities to have fun, and there are always things to look forward to
I worked out again this evening – 35 minutes of the FIRM super sculpt with heavy weights – and 32 minutes of intense uphill treadmill. I am tired and now I will sleep!