Although I was feeling very exhausted yesterday, I still managed to complete a 53 minute intense cardio FIRM workout. I was definitely low energy – but I forced myself through it. I felt much better afterwards, but this morning I am feeling very tired again. I mixed my vitamin packet into some berry/vegetable juice this morning and drank it down with a b-complex as well. Hopefully all of that will help!
Ernesto will be visiting us today, hopefully we will not see too much flooding…
Other than that HAPPY FRIDAY!
September 1, 2006 at 2:52 pm
friendly, you are an awesome woman!
I will join you soon in some suburban hikes!
September 1, 2006 at 3:30 pm
Very cool that your asking your body to move. Remember when you start off your going to be exhauseted. Morderation is key. keep it a part of your life everyday and you’ll find that you will have to push yourself to get pooped. I’ll see you later this month.–>