Although I was feeling very exhausted yesterday, I still managed to complete a 53 minute intense cardio FIRM workout. I was definitely low energy – but I forced myself through it. I felt much better afterwards, but this morning I am feeling very tired again. I mixed my vitamin packet into some berry/vegetable juice this morning and drank it down with a b-complex as well. Hopefully all of that will help!

Ernesto will be visiting us today, hopefully we will not see too much flooding…

Other than that HAPPY FRIDAY!