Monthly Archives: April 2008

Springtime at Monticello

When I visit this place I am inspired by the spirit, genius, and profound vision that Mr. Jefferson had for his beloved country. I breathe in the air, walk on hallowed ground, and am reminded of all that is truly … Continue reading

14 things to do in the DC Metro area

I put this list together recently for someone who asked for ideas on fun things to do in and around the DC area, so I thought I would share. This is just a start – if you have any ideas please let me know and I will update the list.

1. Visit vineyards – there are several vineyards in Virginia (about an hour drive). The views are fabulous, you can do wine tastings and have a wonderful picnic – lots of these vineyards have great springtime events. There are also companies that do local vineyard tours for a very resonable price. Visit the vineyards in the Northern Region: http://virginiawines.org/wineries/r-northern.html – here is a link to a great local wine blog where there is a wealth of information: http://vinespot.blogspot.com/; and here is a link to a company that does tours: http://www.vawineadventures.com/
 
2. Visit Hillwood Museum & Gardens – right in the heart of DC – http://www.hillwoodmuseum.org/ – the estate once owned by Marjorie Merriweather Post. This includes a wonderful home/museum and magical gardens. You can even have afternoon tea there!
 
3. Visit the National Arboretum: http://www.usna.usda.gov/ – I lived in DC for 20 years before I discovered this place, and I can’t believe I waited so long!
 
4. Take a haunted history tour of Old Town Alexandria: http://www.alexcolonialtours.com/graveyard.html – a lot of fun, especially after happy hour :)
 
5. Visit Mount Vernon: http://www.mountvernon.org – VERY important to honor our founding fathers. Mount Vernon was the home of George Washington, it is a remarkable place.
 
6. On that note, If you want to drive 2 hours – go see Monticello, the estate of Thomas Jefferson: http://www.monticello.org – this is also a must-see
 
7. Go to the Baltimore Aquariumhttp://www.aqua.org/ – less than an hour from DC
 
8. Have brunch at a restaurant at Eastern Market in DC – then shop the open market as well
 
9. Walk around Georgetown, visit the university and go to Dumbarton Oaks Gardens http://www.doaks.org/Gardens.html
 
10. Have a picnic on the mall. Check out the Smithsonian museums, etc
 
11. Go to the National Zoo (it’s owned by the Smithsonian and it’s free!)
 
12. Take the Metro (we have the best subway in the country – and it is sure to imporess)
 
13. Go to Happy Hour or dinner somewhere in Adams Morgan

14. Visit the LIncoln and Jefferson memorials

Looking up

Live with Intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is. – Mary Anne … Continue reading

Trying to make sense of it all

The death last week of Nick Freeman, a popular, well-liked, teenager in my community has hit me pretty hard. There are questions swirling in my head, along with a picture of him — as my son and I saw him earlier on that horrible day. I just can’t get him out of my head. Why was he in so much pain? What were his final thoughts? Why did he feel so hopeless and helpless? The pain must have been unbearable, and I have pain in my heart for him, his loved ones, and his friends.

My letter to Nick
Dear Nick -

You were well-liked, loved by many, and obviously made a positive difference for many of your friends and classmates. From what I can tell, you always made people feel included, you made them laugh – and they all looked up to you. What a great legacy for such a young person, surely it’s one to be proud of. I did not know you, but I can feel the pain of your leaving us along with everyone else in our community. I hope that you have found peace and happiness – and I know that you are looking out for all of your friends as you did when you were here. It seems that heaven has gained an angel. I hope that you have found happiness – may you be at peace.

To our community, his friends and family – now what do we do?
The question that really needs to be asked is, “what can we do about this?” Well, for Nick we can honor him and the wonderful legacy he has left behind (just read his guest book and you will see). But for others, we can can help to prevent such tragedies by getting involved and taking action.

According to the American Foundation of Suicide Prevention:

Suicide is the third leading cause of death of young people aged 15-24 in the United States. Four thousand suicides occur each year in this age group alone, exacting an enormous toll on our Nation’s families and communities. More youth die by suicide than from malignancies, congenital abnormalities and infectious diseases combined — and these suicides are largely preventable.

from www.youtube.com posted with vodpod

I have decided to participate in the upcoming AFSP Out of the Darkness walk in honor of Nick, my mom, my childhood friends – and for others who left us way too soon in a state of hopelessness. I plan to show that there is hope, and help – anyone care to join me?

Bless your difficulties

I have been struggling with sadness this past week – hard to understand why such sad things happen. Here is my mantra for the coming week. Thanks to Dirt Diva for this: Ask for guidance in seeing the truth concealed … Continue reading

Yesterday I picked my teenage son up from school and took him to McDonalds on the way home. While sitting at the drive-thru, we saw many kids from his high school walking home. I noticed 2 boys walking together and … Continue reading

7 Things

It’s no secret that I am on a journey of self discovery – more recently getting more conscious about myself, my choices, and my life. The truth is, it’s a double-edged sword. One of the the areas in which I … Continue reading